This is one part of Sokol that i always spend at least an hour almost everyday for work out. Besides this, i also attend a few aerobic classes- ie Steps, step combo and body pump. Now, i thought of joining another class- body flex, which is held on every Thursday at 1300. Shall take more pictures and share with you next time.
I just want to thank my dear dear, because he spent so much for me, especially in finance wise, simply for the sake of my health. As his favorite phrase goes, "dear dear is happy to see dear dear healthy"... He wanted me to build my stamina as a preparation for my houseman's life.. i feel so blessed to have such loving dear dear. Thank You Lord, for blessing me such a caring dear dear.
