This is some kind of traditional chinese formula which contains 9 imperial herbs. ( Prunus Armeniaca Semen30mg, Rhizoma Rheum Palmatum30 mg, Scutellaria Baicalensis Radix30mg, Aloe Barbadensis 40 mg, Angelixae Sinensis Radix 40 mg, Prunus Persica Semen 30mg, Fructus Citrus Aurantium 15mg, Rehmannia Glutinosa Rhizoma 40mg, Glycyrrhiza Uralensis Radix 15mg).
It has the action of improving bowel movement, relieving flatulence and also constipation. It helps to stimulate bowel contraction and ultimately bowel movement. It has no side effect of overdosage, however, this is not recommended for pregnant or breastfeeding women.
There are many reasons, why a person hasn't a proper bowel movement. Stress could be one of the reasons. Here are few tips to maintain a proper bowel movement.
First of all, try to avoid stress. Secondly, drink lots of water a day. Thirdly, drink more fruit juices, and eat more fresh fruits and vegetables. Next, Exercise at least one hour of moderate exercise daily and finally, give yourself enough time for normal bowel movement and set up a regular time to ease yourself.
2 comments:
wow...this is so effective! the next day after i took the capsule..my bowel started to be so active, clearing away all the unnecessary stuff in it. thank God, above all.
o_O
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